Eco-therapy organisation ‘ipse wilderness’ facilitates walking-talking well-being journeys founded upon nature connection. They make use of metaphors of the landscape as inspiration for hearty discussion and honest dialogue, participants journey inside, outside, forging stronger connections to nature, themselves and each other.
They lead multi-day therapeutic journeys across different wilderness spaces in the UK, weekend workshops and day walks across Sussex. They explore topics such as self-confidence, negotiating change, coping with depression, and use the metaphors of the landscape to inspire authentic sharing and promote insightful self-development.
They use counselling skills, co-listening structures, meditative practices and sharing circles to enable clients to open up and speak their truth with honesty and integrity. They support clients to walk the talk, enacting change in their lives back in the real world.
Type of activities:
Ecotherapy activities / Walks
Specialist client experience:
Young people, families and women
“A walking talking adventure into the wilderness, allowing a unique opportunity to use the natural landscape as a mirror to your soul; to unlock, discover and re-energise, all guided by the hugely wonderful, experienced and capable Julia.”
– ipse wilderness participant –
Various locations across Sussex
Public transport and parking:
Public transport to start points and car-sharing encouraged
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